University at Buffalo Logo
human resourses
Directory | Forms | Policies | Announcements | Calendars | UB Jobs
Search UBHR


Wellness and Work/Life Balance & EAP Program Registration

Wellness & Work/Life Balance Classes and Events!


Wellness Walks!



Join our Wellness Walks program!  Starting the Tuesday, 9/22 on North and Wednesday, 9/23 on South. Receive some walking tips, have the opportunity to win some prizes and learn more about walking for fun and health through our campus walks!

Yoga   Description   Register


To register, contact Amy:
Tai Chi Description Register


To register, contact Amy:
Resistance Band Training Description Register


To register, contact Amy:


UB EAP Workshops


Caring for Others Lunch Series



The Basics: Memory Loss, Dementia & Alzheimer's Disease


September 16, Noon to 1 pm, Park Hall 

This session provides information on dementia & Alzheimer's diagnosis, risk factors, disease stages, treatment options, and many programs & services available here in your community.



What is Palliative Care & Why It's Important


September 23, Noon to 1 pm, Park Hall

Learn about palliative care, who is appropriate for palliative care, and the Hospice Medicare Benefit, the most enriched, underutilized benefit.

Research & Advocacy for the Frail Elderly


September 30, Noon to 1 pm, Park Hall

Don't miss this presentation that will briefly overview the mission of the UB Institute for Person-Centered Care and then focus on recent research and advocacy work for frail older adults and in particular, those with dementia. 


Legal Issues All Caregivers Need to Know


October 7, Noon to 1 pm, Park Hall

This session will focus on health care proxies, powers of attorney, strategies to pay for residential care service (Medicaid) and other 'must have' documents.

The Basics of the Medicare Prescription Drug Benefit


October 14, Noon to 1 pm, Park Hall

This session will provide an overview of the Medicare Prescription Drug Benefit, explain the differences between Medicare Part D and a Medicare Advantage plan, and provide information on choosing the most appropriate prescription drug plan during the Medicare Annual Election Period (October 15 to December 7).

Hunt Real Estate Senior Preference Program

October 21, Noon to 1 pm, Park Hall

Join us and learn about the Senior Preference Program offered by HUNT Real Estate ERA. Guest speakers include Elderwoods, Caring Transitions, The Vallone Office and the Buffalo Agency. Lunch will be served & prizes will be given away!

Workplace Bullying: What It Is, How To Respond To It






October 15, 10 am - 11:30 am, Cary Hall

October 22, 10:30 am - Noon, Crofts Hall

Participants will learn the definition of "bullying," how to be aware of potential warning signs of bullying, and how to respond if you are a target or a bystander of the bullying behavior. 

Oct 15th

Oct 22nd

Financial Resources Fair @ UB WellFest





November 5, Session times TBD, Center for Tomorrow

Come to and learn about financial resources available to UB staff, faculty, and retirees.


Session registration will be available by October 15th

2nd Annual Stress Less Retreat Day



 Morning session

November 19, 8:15 am - 12:15 pm, Center for Tomorrow

Leave your stress behind! Morning schedule includes: Daniel Rifkin, MD on "Sleep Your Stress Away," and Therapy Dogs.


Lunch session

November 19, 12:30 pm - 1:30 pm, Center for Tomorrow

Morning and/or Afternoon participants may register to join us for a FREE healthy lunch!


Afternoon session

November 19, 1:30 pm - 5 pm, Center for Tomorrow

Leave your stress behind! Afternoon schedule includes: Tai Chi, Yoga, and Benefits of Aromatherapy.


EAP Tools for Supervisors: Helping You Mange the Tough Issues




December 5, 9 am - 1 pm, Crofts Hall 

This class is for ALL supervisors. You will learn how your UB Employee Assistance Program can help you, the supervisor, manage challenging workplace situations.



UB EAP Groups

Click on the title to view group flyer.

Working Parents
Learn to Balance your Work and Family! Moms & dads are welcome!

To join, email Crystal Kaczmarek-Bogner:

Caregiver Support Group
Caregivers of aging parents & loved ones meet for support & resources.

Call Sue Bagdasarian 645-8167 to join!

Caring for Special Needs Group
Are you a loved one caring for a special needs child or adult? Get support, resources, and a listening ear.

Call Debbie Hard, 645-4460 to join this group and learn more.



To see our newsletter click the month:

September 2014   August 2014   July 2014

June 2014  May 2014  April 2014

March 2014   February 2014   January 2014  




Contact © 2007 University at Buffalo. All rights reserved. | Privacy | Accessibility