Wellness and Work/Life Balance & EAP Program Registration
Wellness & Work/Life Balance Classes and Events!
Join our Wellness Walks program! Starting the Tuesday, 9/22 on North and Wednesday, 9/23 on South. Receive some walking tips, have the opportunity to win some prizes and learn more about walking for fun and health through our campus walks!
The Basics: Memory Loss, Dementia & Alzheimer's Disease
September 16, Noon to 1 pm, Park Hall
This session provides information on dementia & Alzheimer's diagnosis, risk factors, disease stages, treatment options, and many programs & services available here in your community.
What is Palliative Care & Why It's Important
September 23, Noon to 1 pm, Park Hall
Learn about palliative care, who is appropriate for palliative care, and the Hospice Medicare Benefit, the most enriched, underutilized benefit.
Research & Advocacy for the Frail Elderly
September 30, Noon to 1 pm, Park Hall
Don't miss this presentation that will briefly overview the mission of the UB Institute for Person-Centered Care and then focus on recent research and advocacy work for frail older adults and in particular, those with dementia.
Legal Issues All Caregivers Need to Know
October 7, Noon to 1 pm, Park Hall
This session will focus on health care proxies, powers of attorney, strategies to pay for residential care service (Medicaid) and other 'must have' documents.
The Basics of the Medicare Prescription Drug Benefit
October 14, Noon to 1 pm, Park Hall
This session will provide an overview of the Medicare Prescription Drug Benefit, explain the differences between Medicare Part D and a Medicare Advantage plan, and provide information on choosing the most appropriate prescription drug plan during the Medicare Annual Election Period (October 15 to December 7).
Hunt Real Estate Senior Preference Program
October 21, Noon to 1 pm, Park Hall
Join us and learn about the Senior Preference Program offered by HUNT Real Estate ERA. Guest speakers include Elderwoods, Caring Transitions, The Vallone Office and the Buffalo Agency. Lunch will be served & prizes will be given away!
Workplace Bullying: What It Is, How To Respond To It
October 15, 10 am - 11:30 am, Cary Hall
October 22, 10:30 am - Noon, Crofts Hall
Participants will learn the definition of "bullying," how to be aware of potential warning signs of bullying, and how to respond if you are a target or a bystander of the bullying behavior.
Financial Resources Fair @ UB WellFest
November 5, Session times TBD, Center for Tomorrow
Come to and learn about financial resources available to UB staff, faculty, and retirees.
Session registration will be available by October 15th
2nd Annual Stress Less Retreat Day
November 19, 8:15 am - 12:15 pm, Center for Tomorrow
Leave your stress behind! Morning schedule includes: Daniel Rifkin, MD on "Sleep Your Stress Away," and Therapy Dogs.
November 19, 12:30 pm - 1:30 pm, Center for Tomorrow
Morning and/or Afternoon participants may register to join us for a FREE healthy lunch!
November 19, 1:30 pm - 5 pm, Center for Tomorrow
Leave your stress behind! Afternoon schedule includes: Tai Chi, Yoga, and Benefits of Aromatherapy.
EAP Tools for Supervisors: Helping You Mange the Tough Issues
December 5, 9 am - 1 pm, Crofts Hall
This class is for ALL supervisors. You will learn how your UB Employee Assistance Program can help you, the supervisor, manage challenging workplace situations.
UB EAP Groups
Click on the title to view group flyer.
Working Parents Learn to Balance your Work and Family! Moms & dads are welcome!